Essential oils like Rosemary (Rosmarinusofficinalis)ct cineolNiaouli (Melaleucaalternifolia), and Thyme (Thymus vulgaris) ctlinalolare great supporters of the immune system and can also increase its rate of healing.

Application of any of these oils with a carrier through the skin or in a therapeutic bath will help to improve immunity and stimulate the immune system, a lymphatic massage with them will also be is great way to practice prevention to keep healthy. Your body’s lymph nodes are located all around the body — in the throat, groin, and chest and under the arms, they are part of your immune system. So, you can make a formula for yourself using a 1 oz. of any vegetable carrier oil (Sweet Almond, Macadamia, Hazelnut, etc.) or cream, add 5 drops of any of these essential oils, and rub the formula up your arms to the lymph nodes in your armpits. Then rub toward the armpit and down your neck from the center of your chest. Massage your legs from your feet up to the groin. Do this regularly and watch your immune system regain strength.